Meet your trainer
Hi! I’m Emma-Louise Fraser, a passionate, qualified, independent personal trainer from Taupō, New Zealand, specialising in womens health & fitness.
I love seeing people feel confident in their bodies whether that is aesthetically, through performance or general health.
I understand that training is not “one size fits all”. I am here to work with you to create the most enjoyable holistic programs so you get the most out of every session.
Mission
It is my mission to help as many people as possible live long, healthy, balanced lives.
I believe in treating each client as a unique individual with their own set of goals and challenges. I work closely with my clients to develop customised programs that are tailored to their specific needs.
I am committed to helping my clients achieve not just physical fitness, but mental and emotional wellbeing.
I believe that a healthy body and mind go hand-in-hand, and I strive to support my clients in all aspects of their wellness journey.
Vision
I am committed to promoting health and wellness in our community. Educating people on the benefits of exercise, nutrition, and self-care, inspiring them to make positive changes in their lives. This in turn will leave people feeling confident and inspired to lead by example to those around them in hope of creating happier and healthier communities.
